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Thursday, February 13, 2014

Running In Winter Weather


Although our winter season is almost coming to an end, running throughout this cold season was amazing! Besides the fact of the chilly climate, running in the cold makes me feel somewhat better than I would be running in the dry Oklahoma heat. 

For next year, please be sure to prepare yourself for dreadful cold fronts and blizzard-like climates because it WILL be coming for us. View this link and you will be ready for Winter weather running. 

http://www.outsideonline.com/fitness/bodywork/in-stride/The-Rules-of-Winter-Running.html

So, there is no excuse to NOT have the attitude and energy for a jog around the block next winter because you will be ready for it. 

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